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Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind

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SKU9781631069994

Description

ISBN-13: 9781631069994
Publisher: Rock Point
Publication date: 11/15/2023
Pages: 160
Sales rank: 176,541
Product dimensions: 6.30(w) x 8.40(h) x 0.70(d)

Calm Your Anxiety Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over.

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Format

Hardcover

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